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Supporting Your Active Lifestyle

Sacramento's Premier Sports and Chiropractic Center

Get Results with Cutting Edge Techniques Backed by Over 25 Years of Experience.

Patients

Active Release Techniques® (ART) is effective in injury prevention as well as rehabilitation. These proven techniques time after time succeed after others have failed.

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Employers

Employers, HR Managers and Environmental Health and Safety Managers rely on ART to reduce workplace injuries. Discover how ART is proven to reduce injury claims.

Learn more

Get Results with Cutting Edge Techniques Backed by Over 25 Years of Experience.

Patients

Active Release Techniques® (ART) is effective in injury prevention as well as rehabilitation. These proven techniques time after time succeed after others have failed.

Learn more

Employers

Employers, HR Managers and Environmental Health and Safety Managers rely on ART to reduce workplace injuries. Discover how ART is proven to reduce injury claims.

Learn more

Thank you for choosing PERFORMANCE Chiropractic & Sports Care!

Thank you for choosing PERFORMANCE Chiropractic & Sports Care!

Our dedicated staff takes immense pride in addressing your health care needs. We approach patient well-being with utmost seriousness and a personal touch. Should you have any health related inquiries, feel free to ask — we’re committed to providing timely and comprehensive answers.

Whether you’re dealing with whiplash, back pain, neck discomfort, headaches, stiffness, or disability, or if you’re simply seeking a skilled Chiropractor in the Sacramento area to enhance your overall health and well-being, rest assured that you’ve made the right choice.

Dr. Yong Kim brings over 25 years of clinical experience to the table

Performance Chiropractic & Sports Care utilizes cutting-edge technology and chiropractic techniques. We stay abreast of the latest developments in the field, including Active Release Techniques®, Graston Technique®, Selective Functional Movement Assessment® (SFMA®), sports taping, and physical rehabilitation exercises. Dr. Yong Kim, founder of Performance Chiropractic & Sports Care, is passionate about finding the best path forward  for his patients. Your health is our priority.

Visit us at 2920 Arden Way, Suite B, Sacramento, CA 95825

Tap into Our Community of Health Professionals

You don't have to be a world-class athlete to benefit from Active Release Techniques. We're here to promote mobility, strength and habits that lead to a more active and fuller lifestyle.

Testimonials

Disabling Sciatica cured after 6 months failure with other doctors and chiropractors

"I am an active 76 year old female. About a year ago on vacation I had a severe sciatica flare up. I saw several doctors and chiropractors for about six months to try and relieve the pain. Nothing was helping me I could hardly walk and had to give up all my walking, exercising and pool workouts. My grandson who is a ART chiropractor and lives quite a distance from me recommended Dr Kim. I made an appointment and have never looked back. Within two visits I was already feeling less pain. I continued the visits and I was pain free within a month. I continue to go once a month for maintenance as at my age I have other issues that he has been able to help me with. I am walking every day and exercising with no pain. I highly recommend Dr Kim he listens to every detail you give him and is very professional. I drive an hour and twenty minutes to get to his office. He is so totally worth it and so am I."

Life is good. - Linda Foy

Active Release resolved my wrist issues

"Dr. Kim helped solve my problem while a so-called hand specialist through my insurance could not even diagnose my problem. Four years ago I hurt my wrists and have been suffering from wrist tendinitis in both arms since that time. I will be eternally grateful to Dr. Kim for his Active Release Treatment that resolved my wrist issues. I am now able to exercise again, using P90X, and am looking forward to competing in a “Tough Mudder” later this year. Thank you, Dr. Kim."

Matt Rise

Highly Recommended

"I walked into doctor Kim’s office with limited use of my right arm. Lo and behold I had developed Frozen Shoulder. I thank Doctor Kim for all the ART he has given me to get me back to my active lifestyle. I have fully recovered and have full usage of my arm again. I highly recommend ART and doctor Kim for all active and sports minded athletes who are injured and need help recovering. ART WORKS! Thanks Doctor Kim!"

Laurie Hom

WOW!

"FINALLY relief for my elbow tendonitis !!!!! I have tried everything (Ice, Rest, other Chiropractors, strengthening rehab exercises — Nothing worked!!!). I was so desperate I was about to consider surgery or at least Cortisone Shots which would only mask the pain. Dr Kim is amazing!!!! He does this magic called A.R.T. (Active Release Technique). This is the ONLY thing that helped with my Golfers and Tennis Elbow !!!!!!! I have never had such a thorough session with a Chiropractor in my life. Most Chiropractors have you in and out in 15 minutes after a few adjustments and you feel kinda better but it didn’t address the exact problem you were having (that’s been my experience with the dozens of Chiropractors I’ve been to). This guy gets to the root cause and works on you for as long as it takes to get immediate relief !!!! God Bless Dr. Kim my new Sports Therapy guy for life !!!!!."

Chris T.

I drive over 100 miles one way just for Dr Kim’s treatments

Heart Surgery didn't Help“Six years ago, I started having serious upper back pain...right behind my heart. My cardiologist said it was heart problems and if didn’t have immediate surgery I would die. Well, the bypass surgery didn’t help the pain at all. And until I saw Dr. Kim, I continued to have the pain and worried that something bad was going to happen to my heart. One session of ART with Dr. Kim solved my back pain and six months later it has not returned. I can’t really explain the relief I feel knowing that it’s not my heart. You might think I’m crazy but I drive over 100 miles one way just for Dr Kim’s treatments because I know they work. And the best part is Dr. Kim listens to me ... something my cardiologist never did.

Bob Chambers (75 years young!)

If it wasn’t for Dr. Kim, I’d still be completely disabled

Disabled with 3 Failed Foot Surgeries I‘ve been a plant manager for Sacramento City Unified School District for 18 years and basically, my job is to maintain the ins and outs of the buildings. This requires a lot of walking, cleaning and maintaining items such as A/C filters and HVAC units, and running errands for teachers and staff members, not to mention assisting students. In October 1999, I was picking up papers on the soccer field when I walked into a dip on the field when I felt a sharp pain in my left foot. It felt like a nail went through it!!! The pain continued for days so I was sent to a doctor. The initial treatments were medications, a couple months of physical therapy and light work duty. That didn’t do a thing. I made multiple visits back to the doctor’s office and they tried orthotics, custom pads and custom boots. None of these things worked. As my pain levels increased over a year my other foot began to hurt. I had changed the way I walked, compensating for the pain in my left foot and began feeling pain in my right foot. At theend of a work day, my pain was so great that I could not do a thing except SUFFER!! I couldn’t even walk down one grocery aisle to go shopping. After 2 long years of pain in my feet, I was referred to a podiatrist who stated I had developed hammer toes. The doctor injected me with steroids; you can only get 3 injections per year and I got all 3 in both feet. I went through more physical therapy sessions and light work duty but none of it helped. They finally said I needed to have surgery. In December 2002 the doctor’s performed surgery on both feet to correct my hammer toes. They do this by breaking the toe and putting long pins in it to heal. I was down for 12 weeks and couldn’t do a thing. To make things worse the doctor pulled the wrong pin out which caused complications and they had to perform another surgery. After I healed from my surgeries, I was sent to physical therapy again. Unfortunately, my pain worsened and I was unable to go back to work. I talked to the doctors and therapist and they said there was nothing else they could do. At about the same time, my wife was dealing with complex injuries she received in a slip and fall accident which did not resolve by her doctor. She then saw Dr. Kim, an ART chiropractor who helped her immediately. She felta huge difference within a couple treatments. So even though I had gotten worse due to 3 failed surgeries, I decided to give Dr. Kim a try. My first treatment with Dr. Kim was very good. He really took the time to do an examination and he explained everything to me which made sense. He really cares about his patients. Dr. Kim did his ART treatments exactly where I needed it and I noticed decreased pain after the first treatment!!! I continued my treatments with Dr. Kim for several weeks and noticed drastic improvements. Within a few months, I was back to work without any restrictions. Both of my feet are pain free and if they become achy Dr. Kim knows exactly what to do get me on my feet again. If it wasn’t for Dr. Kim, I’d still be completely disabled. We tell everyone to see Dr. Kim and have sent our family and friends. They are all amazed at how quickly they feel better. Thanks again Dr. Kim!!!

John Avila

Dr. Kim made me feel relaxed with his good sense of humor

Severe Right Shoulder Pain/LBP for 10 years“I initially had severe right shoulder pain, low back pain with numbness/tingling into my legs and neck pain with pain radiating into both arms, for the last 10 years, as a result of an industrial injury. The pain gradually got worse. I tried medical care and physical therapy treatments but were only slightly, temporarily beneficial. After the therapy treatments the pain cameright back. My daughter told me about Dr. Kim and stated that he was really good and knew what he was doing. My daughter had seen Dr. Kim for injuries which did not resolve with traditional treatment. She made incredible improvements with Dr. Kim’s care! Before care with Dr. Kim, I couldn’t move my arm due to pain and I could not sleep because of shoulder, back and neck pain. My symptoms were so bad that any normal daily activities, such as house cleaning, were too painful. I slowly went into depression because I was in so much pain and was very limited to what I was able to do. I couldn’t spend time with my family due to pain. I started treatments with Dr. Kim and in just the first treatment I felt great. With my severe shoulder pain, which lasted over 10 years, I had no positive results with other doctors and physical therapists but Dr. Kim was able to make me feel great after the 1st treatment. In only 3 weeks of care with Dr. Kim, my limited activities improved to normal levels. Now I can clean a whole room without any worries. I would recommend Dr. Kim’s treatment to anyone with aches and pains. It feels great to not have pain all the time. Overall, my treatment and experience with Dr. Kim has been amazing. I tell everyone about Dr. Kim’s compassion for care. Other doctors made me feel uncomfortable and Dr. Kim made me feel relaxed with his good sense of humor. I could actually talk to him and have conversation about my problems.”

Josephine Delgado

We look forward to hearing from you!